Camp season is in full swing! What is the appropriate attire for summer camping?
As we welcome the peak of summer, outdoor activities that allow us to avoid crowds are gaining attention.
Among them, camping is popular for the unique experience it offers.
However, during summer camping, especially for women, there may be concerns about sunburn and UV protection.
So, what kind of attire is actually suitable?
What are the key points to keep in mind for summer camp attire?
When conducting summer camps, one important point to keep in mind is sun protection. In the summer, the days are longer and the sun's rays are stronger, so the amount of time spent in the sun during outdoor camps is usually longer than usual.
This UV radiation has a significant impact on the skin, and according to a report by the Japan Cosmetic Industry Association on the "Effects of UV Radiation on the Skin," there are two types of UV radiation: "UVA" and "UVB," each with different effects on the skin and body. "UVA" is a type of UV radiation that immediately darkens the skin after sun exposure and is known to cause skin aging such as wrinkles and sagging.
On the other hand, "UVB" is a type of UV radiation that causes redness and inflammation a few hours after sun exposure. This can lead to skin inflammation and an increase in melanin production, which can cause freckles and sunspots.
While the effects may vary from person to person, it is desirable to dress in a way that can prevent UV radiation as much as possible.
Next, it is important to be careful about summer insect prevention. In the summer, there are many insects such as mosquitoes, horseflies, and black flies flying in the air. If you are not prepared, you may unknowingly get bitten in multiple places. Horseflies and black flies can cause intense itching and swelling when bitten, so it is important to not only use insect repellent spray, but also to wear clothing that covers your legs well.
Also, while many people may think that summer is always hot and the temperature is high, there are some campsites with relatively cool climates. Therefore, there is a possibility of sudden temperature drops in the morning and evening, and if you spend the day in light clothing, you may end up getting sick the next morning. To prepare for this, it is recommended to bring a jacket that you can wear on top. If you plan on having a campfire, it is best to choose clothing made of heat-resistant or cotton material to prevent holes from being burned by flying embers.
As for your feet, there is a risk of getting injured by rocks or plants in the outdoors, so it is important to choose sandals that provide good protection for your feet rather than thin beach sandals.
What should I wear for summer camp?
Based on the points mentioned above, let's take a closer look at what kind of attire is suitable for summer camps. First, for women, it is recommended to wear modest clothing to protect against the sun and insects. For example, wearing spats under a long, comfortable dress and layering a thin shirt over it allows for a modest look while still incorporating femininity.
Even with modest clothing, it is important to choose materials that are comfortable to wear and absorb sweat, such as cotton. For those who prefer pants, a thin long-sleeved shirt with overalls is a convenient way to protect against UV rays and insects.
Additionally, it is important to protect your eyes from the sun's rays by wearing a hat or sunglasses.
Next, for men, it is preferable to wear clothing that does not expose bare skin, such as long-sleeved shirts and pants. Recently, outdoor clothing manufacturers have been selling ultra-thin, quick-drying long-sleeved shirts, making it possible to wear comfortably even in the summer. It is also recommended to incorporate such functional clothing.
If you absolutely must wear short-sleeved shirts and shorts, be sure to apply sunscreen and insect repellent to protect your skin. Wearing a cap can also protect your face from UV rays and direct sunlight.
Lastly, for those with children, it is common for them to wear short-sleeved shirts and shorts, but it is preferable to minimize skin exposure and wear long-sleeved shirts and pants like adults. Make sure to wear a hat or other head covering to block direct sunlight.
Also, children tend to be active and may sweat or get their clothes wet or dirty unexpectedly. Therefore, it is a good idea to bring a change of clothes.
For summer camps, it is recommended to wear clothing that minimizes exposure from the perspective of UV rays and insect repellent.
By using items such as hats and sunglasses, you can enjoy fashion while also taking proper measures against UV rays, making it possible to enjoy summer camps more comfortably.
